Edison Public Library
Come celebrate National Nutrition Month with nutrition expert Patricia Kolesa MS, RDN as she discusses how to navigate nutrition misinformation and make sustainable changes to your diet and health.
March is National Nutrition Month and this years theme is ‘Fuel for the Future’. Come celebrate with registered dietitian and nutrition expert Patricia Kolesa MS, RDN as she discusses how you can navigate nutrition misinformation and make sustainable changes to your diet and health. During this presentation, we will cover some of the most common nutrition myths, current dietary guidelines, the nutrients you can add to your diet right now and how you can make meaningful changes to your diet for the future.