Edison Public Library
Register 25 Seats Remaining
Join us for 8 Essential Steps to a Healthier Heart, a timely celebration of American Heart Month.
Harry Samaniego (MS, CHES), of Hackensack Meridian Health, will share practical strategies for heart-healthy eating, staying active, managing weight, and getting better-quality sleep. Discover ways to take control of key heart health factors like blood pressure, cholesterol, and blood sugar to reduce your risk of heart disease and enhance overall well-being.
Open to adults. Registration is suggested but not required.

Hackensack Meridian Health (HMH) is an American network of healthcare providers in New Jersey, based out of Edison. Since the acquisition of JFK Medical Center in Edison, HMH has now become the largest healthcare provider in New Jersey, offering a complete range of medical services, innovative research and life-enhancing care.