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Join Eileen Carlotto, long time meditator who offers inspiring programs around the country, and learn a simple meditation technique that can help you in all aspects of your life.
People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. It is recognized how meditation can help the body, mind and spirit. Incorporating meditation into one’s life has many positive effects. Join Eileen Carlotto, long time meditator who offers inspiring programs around the country, and learn a simple meditation technique that can help you in all aspects of your life. There will be a change to try this out.
About the presenter:
Eileen Carlotto is a recently retired middle-school art teacher, author, and illustrator. With over 35 years meditation experience to draw on, Eileen offers workshops on various aspects of meditation and spirituality. Eileen has studied under a world renowned meditation teacher and been to India many times to deepen her practice and share this technique with others. She has written Through the Stars, an illustrated book for young children and is illustrating stories that is part of a series of mystic stories for children. Eileen has demonstrated how, in the middle of your daily schedule, you can integrate your meditation practice into your own busy life.
EPL Virtual is the online gathering space for all of the library's virtual events hosted through Zoom.
