Edison Public Library
Mental Health Refresh
Wellness 101: A Health Workshop Series
Sunday, November 02
3:30pm - 4:30pm
Main Library
Conference RoomJoin us for a welcoming, community-focused event centered on mental health and emotional well-being. Gain tools to support your own mental health and the well-being of those around you
- This interactive session will cover ways to manage stress, recognize signs of anxiety and depression, and build healthy coping strategies.
- Learn through open discussions, activities, and resource sharing
- Everyone is welcome!
"Wellness 101" workshops are run by a local medical assistant
*Registration is encouraged but not required*
AGE GROUP: | Teens | Older Adults | Adults |
EVENT TYPE: | Workshops | Self-Care | Literacy | In-Person | Health & Fitness |
Main Library
The Main Library on Plainfield Avenue next to the Edison Train Station. The library offers an extensive children’s room, a Meeting Room/Event Space, and a dedicated Maker Space.