Edison Public Library
Tai Chi
Come learn about Tai Chi and its basic movements with Alex Spiewak from Tai Chi USA.
Tai Chi is a type of ancient art that is primarily practiced for its health benefits. It is described as a "meditation in motion" that is slow, graceful, mindful, low-impact, and full-body. It is suitable for older adults and those not in "top shape".
Alex Spiewak an instructor for Tai Chi USA and is a recognized instructor who has helped students uncover the healing power of Tai Chi for over 10 years. Tai Chi USA in East Brunswick NJ has provided health focused Tai Chi and Qigong training for over 30 years. Thousands of students have improved their balance, reduced pain and stress. Learn more about instruction at their location at www.taichiusa.com.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Self-Care | In-Person | Health & Fitness |
Main Library
Main Library
Today's hours
We're open 9:30AM to 6:00PM
| Mon, Apr 27 | 9:30AM to 9:00PM |
| Tue, Apr 28 | 9:30AM to 9:00PM |
| Wed, Apr 29 | 9:30AM to 9:00PM |
| Thu, Apr 30 | 9:30AM to 9:00PM |
| Fri, May 01 | 9:30AM to 6:00PM |
| Sat, May 02 | 9:30AM to 6:00PM |
| Sun, May 03 | 12:00PM to 5:00PM |
Edison, NJ 08817
The Main Library on Plainfield Avenue next to the Edison Train Station. The library offers an extensive children’s room, a Meeting Room/Event Space, and a dedicated Maker Space.