Register to attend online 46 Seats Remaining
Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine is recognizing the efficacy of meditation for improving wellness.
Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies, is recognizing the efficacy of meditation for improving wellness. Meditation presents proven benefits for spiritual, physical, mental, and emotional health as well as improved brain function and performance. Meditation can help to achieve balance, wellness, and aid in pain management. There is clear and compelling support for the value of meditation for the health of the spirit, upon which the health of the body and mind are based. Join Doug Frankel, long-time meditator, for this informative program. There will even be a chance to try this meditation practice.
About the presenter:
Douglas Frankel is the founder and president of Broadcast Communications Media and has been in the radio and television broadcast business for over 35 years. He became interested in meditation while in high school and began studying meditation while attending college at UCLA. Doug has been practicing meditation for over 40 years and offers inspiring workshops in various parts of the country to help others learn this beneficial practice.
EPL Virtual is the online gathering space for all of the library's virtual events hosted through Zoom.
