When uncertainty surrounds us, there is a way to discover peace and stability within us through meditation.
When uncertainty surrounds us, there is a way to discover peace and stability within us through meditation. By focusing your attention within, you can tap into an abundant source of peace and calm, that can enhance clarity of thought, relieve stress, and improve physical, mental, and emotional health. Join long time meditator Eileen Carlotto for this powerful workshop. There will even be a chance to try this out.
About the presenter:
Eileen Carlotto is a recently retired middle-school art teacher, author, and illustrator.
With over 40 years of meditation experience to draw on, Eileen offers workshops on various aspects of meditation and spirituality. Eileen has studied under a world-renowned meditation teacher and been to India many times to deepen her practice and share this technique with others.
She has written, Through the Stars, an illustrated book for young children and is illustrating stories that are part of a series of mystic stories for children.
Eileen has demonstrated how, in the middle of a jam-packed, daily schedule, you can integrate your meditation practice into your own busy life.
EPL Virtual is the online gathering space for all of the library's virtual events hosted through Zoom.
