Edison Public Library
Fad Diets
Friday, October 30
1:00pm - 2:00pm
North Edison Branch
Meeting Room 1In partnership with JFK Medical Center-Hackensack Meridian Health
Does a certain diet sound too good to be true? This program will help you recognize a fad diet and how to make the healthiest dietary choice of all; a balanced lifestyle!
Fad diets are popular weight-loss plans that promise fast, dramatic results through strict, restrictive rules but lack long-term scientific backing and sustainability.
Hackensack Meridian Health offers an extensive catalog of well-organized and diversified health programs aimed at promoting wellness and disease prevention.
North Edison Branch
Hours
About the branch